Tuna Cutlets

Tuna Cutlet3Tuna cutlets used to be a popular item on my menu several years ago. I made some over the weekend so I thought I would share my recipe with you. The list of ingredients may look daunting but this recipe is a keeper and you will be happy you tried it. Sometimes I add a handful of chopped walnuts into the mix and it adds a great crunch to the cutlet.

You can use these cutlets as a side dish, an appetizer, or a snack. I have used them in sandwiches with a chipolte mayonnaise spread or cilantro and mint chutney. I’ve also eaten them just rolled up with some chopped onions in a naan or paratha. Eat them any way you please!

Tuna Cutlets
3 7oz cans (I used white tuna in water)
2 medium potatoes, boiled and mashed
2 cups finely chopped red onion
3 tablespoons finely chopped ginger
3 tablespoons finely chopped garlic
6 finely chopped green chillies, optional
½ cup finely chopped cilantro
1 teaspoon chilli powder
½ teaspoon chilli flakes
1 teaspoon pepper powder
½ teaspoon turmeric powder
1 teaspoon garam masala powder
Salt
2 tablespoons lime juice
½ cup all purpose flour
3 eggs
1 cup panko bread crumbs
Oil for seasoning and shallow frying

Drain and flake the tuna using a fork. Set aside.

Heat a non stick pan over medium high heat. Add three tablespoons of oil and when it shimmers add the chopped onion and fry until the onions turn light brown. Add ginger, garlic, and green chillies. Sauté for two minutes. Turn the heat to low and add the chilli powder, pepper, turmeric, garam masala and two teaspoons of salt. Sauté for a minute and then add the tuna. Fry until the pieces of tuna turn light brown. Add chopped cilantro and lemon juice and turn off the heat. Let the tuna mixture cool for 10-15 minutes and then add the mashed potato. Mix well with a potato masher. At this point you might want to taste to see if you need more salt. Form the cutlets into whatever shape you desire.

Arrange the breading ingredients in an assembly-line fashion. First, in a shallow dish season flour with ¼ teaspoon salt. In another shallow dish, whisk eggs with one tablespoon water and ¼ teaspoon salt. In a third shallow dish put the panko bread crumbs. Working with one piece at a time, dredge both sides of the cutlet in the flour, knocking off the excess. Then dip both sides of floured cutlet in the egg mixture. Finally, coat both sides of the cutlet with panko bread crumbs.

Set a large 12-inch skillet over medium-high heat and pour in enough oil for shallow frying, about one and a half inches. When the oil is hot, about five minutes, add the cutlets. Fry them in batches rather than over crowding the skillet. Fry the cutlets until golden brown on both sides. Transfer them to a paper towel-lined tray. These cutlets can be served with a cilantro and mint chutney. The recipe for the cilantro and mint chutney can be found at the bottom of the Bangalore Vadais post.

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